-
Move the left foot to
B to form a sitting stance toward D while extending both elbows to
the sides horizontally.
-
Execute an angle punch
to C with the left fist while sliding to A, maintaining a sitting
stance toward D.
-
Execute an angle punch
to C with the right fist while sliding to B, maintaining a sitting
stance toward D. Perform 2 and 3 in a fast motion.
-
Execute a middle
hooking block to D with the right palm while standing up toward D.
-
Execute a middle punch
to D with the left fist while forming a sitting stance toward D.
-
Execute a middle
hooking block to D with the left palm while standing up toward D.
-
Execute a middle punch
to D with the right fist while forming a sitting stance toward D.
-
Move the left foot to
BD to form a left walking stance toward BD while executing a high
side block to BD with the left outer forearm.
-
Execute a circular
block to D with the right inner forearm while maintaining a left
walking stance toward BD.
-
Execute a scooping
block with the left palm while forming a sitting stance toward AD.
-
Execute a middle punch
to AD with the right fist while maintaining a sitting stance toward
AD. Perform 10 and 11 in a connecting motion.
-
Bring the left foot to
the right foot, and then move the right foot to AD to form a right
walking stance toward AD while executing a high side block to AD
with the right outer forearm.
-
Execute a circular
block to D with the left inner forearm while maintaining a right
walking stance toward AD.
-
Execute a scooping
block with the right palm while forming a sitting stance toward BD.
-
Execute a middle punch
to BD with the left fist while maintaining a right walking stance
toward BD. (Perform 14 and 15 in a connecting motion.)
-
Execute a high hooking
block to BC with the right palm while forming a left walking stance
toward BC.
-
Execute a middle punch
to BD with the left fist while forming a sitting stance toward BD.
-
Execute a high hooking
block to AD with the left palm while forming a right walking stance
toward AD.
-
Execute a middle punch
to BD with the right fist while forming sitting stance toward BD.
(Perform 16, 17, 18 and 19 in a continuous motion.)
-
Move the right foot to
C, forming a left walking stance toward D at the same time executing
a pressing block with an X-fist.
-
Execute a rising block
with an X-knife-hand while maintaining a left walking stance toward
D. Perform 20 and 21 in a continuous motion.
-
Execute a middle punch
to D with the right fist, slipping the left palm up to the right
elbow joint while maintaining a left walking stance toward D.
-
Execute a low front
snap kick to D with the right foot, keeping the position of the
hands as they were in 22.
-
Lower the right foot
to D, forming a right walking stance toward D while executing a
middle punch to D with the left fist.
-
Execute a pressing
block with an X-fist while maintaining a right walking stance toward
D.
-
Execute a rising block
with an X-knife-hand while maintaining a right walking stance toward
D.
-
Execute a middle punch
to D with the left fist slipping the right palm up to the left elbow
joint while maintaining a right walking stance toward D.
-
Execute a low front
snap kick to D with the left foot, keeping the position of the hands
as they were in 27.
-
Lower the left foot to
D to form a left walking stance toward D while executing a middle
punch to D with the right fist.
-
Move the right foot to
D, forming a left L-stance toward D while executing a middle
guarding block to D with a knife-hand.
-
Move the left foot to
D to form a right L-stance toward D while executing a middle
guarding block to D with a knife-hand.
-
Move the left foot to
C, forming a left L-stance toward D while executing a middle
guarding block to D with a knife-hand.
-
Move the right foot to
C to form a right L-stance toward D while executing a middle
guarding block to D with a knife-hand.
-
Move the right foot to
D, forming a right walking stance toward D while executing a high
block to D with the right double forearm.
-
Execute a low block to
D with the left forearm, keeping the right forearm as it was in 34
while maintaining a right walking stance toward D. (Perform 34 and
35 in a fast motion.)
-
Move the left foot to
D to form a left walking stance toward D while executing a high
block to D with the left double forearm.
-
Execute a low block to
D with the right forearm, keeping the left forearm as it was in 36
while maintaining a left walking stance toward D. (Perform 36 and 37
in a fast motion.)
-
Move the right foot to
D, forming aright walking stance toward D while executing a middle
punch to D with the right fist.
-
Move the left foot on
line CD, and then turn counter-clockwise, pivoting with the left
foot to form a right L-stance toward C while executing a high block
to C with the left reverse knife-hand.
-
Bring the right foot
to the left foot to form a closed ready stance C toward C.
-
Move the right foot to
CF in a stamping motion to form a right walking stance toward CG at
the same time executing an upset punch to CF with a twin fist.
-
Bring the right foot
to the left foot, and then move the left foot to CE in a stamping
motion, forming a left walking stance toward CE while executing an
upset punch to CE with a twin fist.
-
Bring the left foot to
the right foot, and ten move the right foot to F to form a left
L-stance toward F while executing a middle block to F with the right
inner forearm.
-
Execute a middle punch
to F with the left fist while maintaining a left L-stance toward F.
-
Bring the left foot to
the right foot to form a closed stance toward C while executing an
angle punch with the right fist.
-
Move the left foot to
E to form a right L-stance toward E while executing a middle block
to E with the left inner forearm.
-
Execute a middle punch
to E with the right fist while maintaining a right L-stance toward
E.
-
Bring the right foot
to the left foot to form a closed stance toward C while executing an
angle punch with the left fist.
-
Move the left foot to
the right foot, and then move the right foot to E while executing a
U-shape punch to E.
-
Bring the left foot to
the right foot, and then move the right foot to E, forming a right
fixed stance toward E while executing a U-shape punch to E.
-
Move the right foot on
line CD in a stamping motion to form a sitting stance toward E while
executing a front strike to E with the right back fist.
-
Execute a waving kick
to D with the right foot, and then a high outward block to Ac with
the right outer forearm, keeping the position of the hands as they
were in 51 while forming a sitting stance toward E.
-
Execute a waving kick
to C with the left foot, and then a high front block to ED with the
right outer forearm, keeping the position of the hands as they were
in 52 while forming a sitting stance toward E.
-
Execute a horizontal
strike to C with the right back hand while maintaining a sitting
stance toward E.
-
Execute a middle
crescent kick to the right palm with the left foot.
-
Execute a middle side
piercing kick to C with the left foot forming a forearm guarding
block. (Perform 55 and 56 in a consecutive kick.)
-
Lower the left foot to
C to form a sitting stance toward B while executing a horizontal
strike to C with the left back hand.
-
Execute a middle
crescent kick to the left palm with the right foot.
-
Execute a middle side
piercing kick to C with the right foot, forming a forearm guarding
block. Perform 58 and 59 in a consecutive kick.
-
Lower the right foot
to C, forming a sitting stance toward A while executing a right
9-shape block.
-
Change the position of
the hands while maintaining a sitting stance toward A.
-
Move the left foot to
C, turning clockwise to form a sitting stance toward B while
executing a right 9-shape block.
-
Change the position of
the hands while maintaining a sitting stance toward B.
-
Execute a downward
strike to D with the right side fist while forming a left vertical
stance toward, pulling the left foot.
-
Move the right foot to
A to form a left walking stance toward B while executing a high
vertical punch to B with a twin fist.
-
Move the right foot to
B, turning counter-clockwise to form a left walking stance toward A
while executing a high vertical punch to A with a twin fist.
-
Bring the right foot
to the left foot, and ten move the left foot to BD to form a right
L-stance toward BD while executing a middle guarding block to BD
with a knife-hand.
-
Bring the left foot to
the right foot, and then move the right foot to AD to form a left
L-stance toward AD while executing a middle guarding block to AD
with a knife-hand.