-
Bring the left foot to the right foot,
forming a close ready stance B toward D, bringing both hands in a
circular motion.
-
Move the left foot to D, forming a left
walking stance toward D while executing an upset punch to D with the
right fist. Perform in slow motion.
-
Move the right foot to D, forming a
right walking stance toward D while executing an upset punch to D
with the left fist. Perform in slow motion.
-
Move the left foot to the side front of
the right foot, and then move the right foot to D, forming a right
walking stance toward D, at the same time executing a high hooking
block to D with the right palm. Perform in a double stepping motion.
-
Move the right foot to C in a sliding
motion to form a right L-stance toward D, at the same time executing
a low guarding block to D with a knife-hand.
-
Move the right foot to the side of the
left foot and then move the left foot to D, forming a left walking
stance toward D while executing a high hooking block to D with the
left palm. Perform in a double stepping motion.
-
Move the left foot to C in a sliding
motion forming a left L-stance toward D while executing a low
guarding block to D with a knife-hand.
-
Move the left foot to D, forming a
right rear foot stance toward D while executing a high guarding
block to D with a knife-hand.
-
Move the right foot to D, forming a
left rear foot stance toward D while executing a high guarding block
to D with a knife-hand.
-
Move the left foot to the side front of
the right foot and then turn counter-clockwise, pivoting with the
left foot, to form a left walking stance toward C while executing an
upward block to C with the right palm. Perform in a slow motion.
-
Move the right foot to C, forming a
right walking stance toward C while executing an upward block to C
with the left palm. Perform in a slow motion.
-
Execute a low front block with the
right knife-hand in a circular motion, hitting the left palm while
bringing the left foot to the right foot to form a close stance
toward C.
-
Execute a pressing kick to E with the
left foot, keeping the position of the hands as they were in 12.
-
Execute a middle side piercing kick to
E with the left foot, keeping the position of the hands as they were
in 13. Perform 13 and 14 in a consecutive kick.
-
Lower the left foot to E, forming a
right L-stance toward E while executing a high inward strike to E
with the right knife-hand and bringing the left side fist in front
of the right shoulder.
-
Execute a downward strike to E with the
left side fist while forming a close stance toward C, pulling the
left foot to the right foot.
-
Execute a pressing kick to F with the
right foot, keeping the position of the hands as they were in 16.
-
Execute a middle side piercing kick to
F with the right foot, keeping the position of the hands as they
were in 17. Perform 17 and 18 in a consecutive kick.
-
Lower the right foot to F, forming a
left L-stance toward F while executing a high inward strike to F
with the knife-hand and bringing the right side fist in front of the
left shoulder.
-
Execute a downward strike to F with the
right side fist while forming a close stance toward C, pulling the
right foot to the left foot.
-
Move the left foot to C, forming a left
low stance toward C while executing a pressing block with the right
palm. Perform in slow motion.
-
Move the right foot to C, forming a
right low stance toward C while executing a pressing block with the
left palm. Perform in a slow motion.
-
Move the right foot to D in a stamping
motion to form a sitting stance toward F while executing a high side
strike to D with the right back fist.
-
Execute a middle block to D with the
right double forearm while forming a right walking stance toward D,
pivoting with the left foot.
-
Execute a low block to D with the left
forearm while shifting to C, maintaining a right walking stance
toward D, keeping the position of the right hand as it was in 24.
-
Execute a high thrust to D with the
right flat fingertip while forming a right low stance toward D,
slipping the right foot to D. Perform in slow motion.
-
Move the left foot on lone CD in a
stamping motion to form a sitting stance toward F while executing a
high side strike to C with the left back fist.
-
Execute a middle block to C with the
left double forearm while forming a left walking stance toward C,
pivoting with the left foot.
-
Execute a low reverse block to C with
the right forearm while shifting to D, maintaining a left walking
stance toward C, keeping the position of the left hand as it was in
28.
-
Execute a high thrust to C with the
left flat fingertip while forming a left low stance toward C,
slipping the left foot to C.
-
Move the right foot to C in a stamping
motion, forming a right walking stance toward C while executing a
high vertical punch to C with a twin fist.
-
Move the left foot to A in a stamping
motion, forming a left walking stance toward A while executing an
upset punch to A with a twin fist.
-
Execute a middle front snap kick to A
with the right foot, keeping the position of the hands as they were
in 32.
-
Lower the right foot, and then move the
left foot to A to form a left L-stance toward B while executing a
middle guarding block to B with a knife-hand.
-
Move the left foot to B, forming a left
walking stance toward B while executing a high punch to B with the
left fist.
-
Move the right foot to B in stamping
motion, forming a right walking stance toward B while executing an
upset punch to B with a twin fist.
-
Execute a middle front snap kick to B
with the left foot, keeping the position of the hands as they were
in 36.
-
Lower the left foot to the right foot,
and then move the right foot to B to form a right L-stance toward A
at the same time executing a middle guarding block to A with a
knife-hand.
-
Move the right foot to A, forming a
right walking stance toward A while executing a high punch to A with
the right fist.
Imperial
Taekwon-D
